In countries with very high levels of calcium fluoride in the water, people can develop a severe form of this condition called crippling skeletal fluorosis, which causes bone to become rigid and brittle. On occasion, I’ve had patients who benefited greatly from topical fluoride application (more on that later). Drinking Distilled Water—There are important minerals in water that are removed by distillation, but you can drink distilled water to avoid fluoride. However, there is little to no research supporting its purported ability to prevent cavities when ingested. Used in prescription-strength toothpaste, it can support the remineralization of teeth and make it possible to heal cavities. Despite murmurs that fluoride is bad for our health (it’s been linked to everything from kidney stones to cancer), there’s little concrete evidence out there to corroborate the need to switch to fluoride-free toothpaste. "dateModified": "2019-01-29" For example, fluoride can pass into the brain or the placenta to a fetus when ingested. In Europe, only Ireland (73%), Poland (1%), Serbia (3%), Spain (11%), and the U.K. (11%) fluoridate any of their water. ... A potentially large source of fluoride is toothpaste. Fluoride in over-the-counter toothpaste is pretty useless, primarily because there’s not enough of it in the toothpaste to help your teeth remineralize. While I used to recommend it to certain patients, the development of nano-hydroxyapatite toothpaste has completely eliminated the need for even prescription-strength toothpastes and varnishes. That’s why I used to tell parents to wait until their child is 8-10 years old before allowing this post-cleaning treatment. Water fluoridation is a peculiarly American phenomenon. Exposure to fluoride (like that contained in toothpaste and city tap water) is the most effective cavity prevention treatment available today. At Harmony Dental, we know that caring for your teeth is a team effort between regular cleanings and checkups, and how you care for your teeth at home. But in order to get fluoride into teeth, prescription-strength toothpaste is … And you should always spit out fluoride toothpaste after brushing your teeth – no matter how good it tastes. The CDC claims a big victory from these experiments: Apparently, fluoride reduced dental caries (cavities) by 50-70 percent over the course of 15 years, leading to an official recommendation in 1962 to add fluoride to public drinking water. Based on research from China, the fetal brain is one of the organs susceptible to fluoride poisoning. Fluoride can sometimes be beneficial, but with safer alternatives available, it’s just not worth the risk. Ld, Needs more cons of toothpaste with fluoride in it. I used to draw this line around the age of eight. Alternatives to Fluoride-Containing Toothpaste (And When to Use Them). Fluorosis is the only widely acknowledged issue from fluoride exposure—at least according to all governmental bodies. and when it comes to cavity prevention, fluoride is beneficial in two ways. After all, there’s a reason that even over-the-counter toothpastes with fluoride contain a poison warning! This, at least, should convince you of why I encourage making a decision based on the lesser of two evils. The fluoride in toothpaste is considered to be the only nonprescription additive directly related to the prevention of dental decay. }, When you go to the dentist, tell them to skip this treatment altogether. "@type": "Organization", And, again, I definitely don’t recommend fluoridated toothpastes to children who aren’t old enough to fully control their swallowing. Teaching. *Original article online at https://askthedentist.com/fluoride-facts/. The review also supports my belief that, not only is ingesting this chemical unhelpful for cavities, it’s also dangerous as it accumulates in the body. You might also want to try one of my DIY toothpaste recipes: Ask the Dentist: Fluoride Pros and Cons: Is Fluoride Safe? Be aware of exactly the type of filter you’re using: activated carbon filters or other common types likely don’t get rid of this particular toxin. First, try focusing on a more alkaline diet—the more acidic your urine, the less fluoride you’re able to get rid of. (1, 2, 3, 4). I’m not a fan of any product that breaks down enamel, but as I mentioned, these topical applications can be beneficial. the first benefit is enamel remineralization, which means that when fluoride is absorbed by the enamel on your teeth, it attracts minerals to your teeth as well, helping to keep them hard. NO STUDY has ever shown ANY benefit from putting fluoride in toothpaste or drinking water. Professional Perspectives on Water Fluoridation, [caption id="attachment_10205" align="alignleft" width="190"] Paul Connett, PhD[/caption] However, rates have also declined at nearly identical rates in “control” countries with no public water fluoridation whatsoever. Fluoride-free toothpaste is very effective at cleaning your teeth but cannot strengthen your teeth like fluoride toothpaste. (23, 24, 25, 26, 27). ask your dentist, mom, or 7-year-old niece and they’ll tell you that preventing cavities is one of the primary reasons to maintain good dental hygiene. To truly prevent and reverse cavities, the best practices you can follow are: That’s what we’re all about here at AsktheDentist.com: not only having the right conversations about dental and oral health, but sometimes changing the conversation. Those with studied correlations include: Fluoride in over-the-counter toothpaste is pretty useless, primarily because there’s not enough of it in the toothpaste to help your teeth remineralize. The earlier children are exposed to fluoride, the less likely they are to develop cavities. "@type": "WebPage", The review states, “Industrial fluoride ingested from treated water enters saliva at levels too low to affect dental caries. If you are looking for a dentist in the Beaverton, OR area, then contact us today! "author": { It also foams less than the average toothpaste, which helps you brush longer. ", We also know that fluoride may affect circadian rhythms and sleep, as well as a number of neurotransmitter levels. Using Bottled Water—The FDA requires that bottled water with fluoride must be labeled that way. I don’t ever think that babies or toddlers need exposure to fluoridated water. ... What is your position on fluoride in drinking water? They outperform fluoride when compared side by side, and the best part is that they’re completely non-toxic. "@context": "https://schema.org", You’re wrong about fluoride being naturally occurring, fluorites are naturally occurring, fluoride is a byproduct from turning alumina to aluminium and was put into drinking water in concentration camps during WWII to keep the inmates docile and from basically having any free will. Of these investigations, 67 studies have found that elevated fluoride exposure is associated with reduced IQ in humans, while over 60 animal studies have found that fluoride exposure impairs the learning and/or, The human placenta does not prevent the passage of fluoride from a pregnant mother's bloodstream to the fetus. 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