Preparation time. This easy and delicious salad is made even better with sautéed leek. This is my favorite trick. Serves 4. Cooking time. How do you soften kale for a salad . Serves. https://littlespicejar.com/autumn-lentil-kale-salad-with-parmesan It’s a serves one recipe but you easy double it or more. https://www.bbcgoodfood.com/recipes/puy-lentils-squash-kale Vegan Lentil Kale Salad Recipe. Why Kale for a Salad. For this French lentil salad with kale, I was majorly inspired by this lentil salad recipe of theirs. And it holds up really well, so it’s perfect for meal prep. Kale is super good for you, and you certainly read about it here and there. Today’s kale salad has a twist from the spicy lentils, which certainly satisfied my salad cravings. Dietary Vegetarian. You can even replace some or all of the kale with shaved brussels sprouts. Lentil, bean and kale salad. Loading. Give it a taste and adjust salt and pepper as desired. I knew after the first time I made it, this was going to become a staple for me. I love French/puy lentils, they’re perfect in salads like this and just soak up flavour. https://minimalistbaker.com/curry-roasted-vegetable-lentil-kale-salad SALAD: Place the kale in a large bowl, dress the salad and toss. But above all, kale has so much texture and a slight bitter taste which compliments any dressing and ingredients to your salad. Recipe Notes: You can use any variety of kale that you like for this salad! overnight. It’s packed with so MUCH FLAVOUR! Add the lentils, golden raisins, pepitas, and parmesan cheese as desired. Lentil, Kale and Haloumi Salad September 8, 2020 No Comments. 30 mins to 1 hour. Kale makes up the base of the recipe and gets a good rub down with extra virgin olive oil to help soften it, make it less bitter and improve its digestibility. The kale is just oh so slightly cooked and the pine nuts add texture and that butteriness they have. This simple salad is a breeze to make, all you’ll need is: Kale.

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