Foods high in fat are problematic on their own, but when they're abundant in saturated fat, it's even more concerning. The material appearing on LIVESTRONG.COM is for educational use only. Ferrero Rocher Hazelnut. 15 / 2,300 g left. According to the brand's nutritional information, when you consume one serving (which is three candies), you're looking at 220 calories, 16 grams of dietary fat, 5 grams of saturated fat, 17 carbohydrates, 3 grams of protein and 3 milligrams of cholesterol. This low recommendation is due to the fact that saturated fat is linked to obesity, high cholesterol, heart disease and more. They might look small, but they're high in calories. Jogging 8 minutes. Lecithin, one of its ingredients, treats anxiety, depression and high-cholesterolNow, I can completely … Your daily values may be higher or lower depending on your calorie needs. 4 pieces (40g) Nutrition Facts. 0. Nutritional Goals for Age-Sex Groups Based on Dietary Reference Intakes and Dietary Guidelines Recommendations", Mayo Clinic: "Nutrition and healthy eating", American Heart Association: "Added Sugars", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. 220. A delicious chocolate shell with fragrant hazelnut pieces, and two exquisite FERRERO ROCHER inside. 3 pieces. Kirsten has a Master of Science in Nutrition and Bachelor of Science in Dietetics. . Ferrero Rocher nutrition may be different than you think. , In the end, while Ferrero Rocher chocolates are most definitely not a healthy choice, it won't hurt to eat them every once in a while. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Tokyo Fantasy Yellowtail, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Veggie, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Specialty Roll Biggie, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Specialty Roll Caterpillar, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Specialty Roll Colossal California, Calories Burned For Treadmill: 5% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 5% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 5% Incline, 3.15 km/h (19 minutes per km), Calories Burned For Treadmill: 10% Incline, 20 km/h (3 minutes per km). Copyright © Copyright Policy According to MedLinePlus, saturated fats should take up no more than 7 percent of your daily calories, which amounts to about 16 to 22 grams per day. Fitness Goals : Heart Healthy. Ingredient Specific Calorie Information From Our Recipes: Calories In Ferrero Rocher Cheesecake. While one serving only has roughly one-seventh of your overall allotment, keep in mind that these carbs are coming largely from sugars — 15 grams to be exact. Number of calories in each Ferrero Rocher. This means that eating three small candies accounts for more than half of a woman's sugar recommendation and nearly half for men. Calories from Fat. They're commonly found in candy, desserts, energy drinks, soda and more. Calories: 288, Fat: 19g, Carbs: 28g, Protein: 4g, Fiber: 2g. Access hundreds of thousands of recipes that are healthy and easy to make. Discover the … For more information please visit RebeccaRavee.com. Available during Easter and Christmas. The 2015-2020 Dietary Guidelines recommend dedicating no more than 10 percent of your daily calories to added sugars (which equates to 50 grams for a 2,000 calorie diet). An overhead view of Ferrero Rocher chocolate candies wrapped in signature gold foil. 3 pieces (38g) Nutrition Facts. But have you ever stopped to think about Ferrero Rocher nutrition? used as a substitute for professional medical advice, 240 calories. Swimming 6 minutes. Calories In Ferrero Rocher Cupcakes. The new "Grand" gift to enjoy together with your loved ones. any of the products or services that are advertised on the web site. The trick is to track your macronutrients and keep an eye on your daily intake. Keep in mind that's for three small piece of candy, not an entire snack or meal. 0. Cycling 11 minutes. Calories in Candy - Ferrero Rocher - Serving Size 3 Pieces, Calories in Ferrero Rocher'S Chocolate: Ferrero Rocher Hazelnut Ball. Ferrero Rocher was the first product in the Ferrero Pralines range. Read More: 8 Decadent Desserts You'll Never Guess Are Packed With Protein. Her words can be found on Byrdie, Well + Good, Women's Health and more. Get full nutrition facts for other Ferrero products and all your other favorite brands. 230 calories. Her work has appeared on nutrition and health websites such as SparkPeople, CureJoy, and Healthline. Ferrero Rocher is sold across five continents, and is the world’s number one boxed assortments brand. Calories: 410, Fat: 28g, Carbs: 32g, Protein: 7g, Fiber: 1g. Ferrero Rocher Ferrero Rocher Fine Hazelnut Chocolates. It's then wrapped in eye-catching gold foil for an even richer presentation. This can help you stay within the healthy dietary limits of fats and sugars. Ferrero Rocher in brief. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. A delicacy from FERRERO ROCHER® - GRAND FERRERO ROCHER. Privacy Policy Since 2014, she has contributed to over 15 digital publications. 2020 Calories. Nutritional Information, Diet Info and Calories in. When you're craving a sweet treat but don't want to eat a full dessert, you might opt for a decadent Ferrero Rocher chocolate (or two). advertisements are served by third party advertising companies. According to the 2015-2020 Dietary Guidelines for Americans, adults ages 19 and older should consume no more than 130 grams of carbohydrates a day to maintain optimal health. *Percent Daily Values are based on a 2,000 calorie diet. Then there's the carbs. After all, how many calories, carbs, and fats does a small hazlenut chocolate morsel really have? Cholesterol 299g. 8 Decadent Desserts You'll Never Guess Are Packed With Protein, 2015-2020 Dietary Guidelines for Americans, MedLinePlus: "Facts about saturated fats", Dietary Guidelines for Americans 2015-2020: "Appendix 7. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Ferrero Rocher Fine Assorted Confections. In other words, consume everything in moderation. Nutrition Facts. Get full nutrition info for every recipe and track with one click! Since that's still rather high, the American Heart Association takes the recommendation a step further and says that adult women should consume no more than 100 calories of added sugar per day (or 25 grams of sugar) and men should eat no more than 150 (or 38 grams). As a refresher, a Ferrero Rocher chocolate features a roasted hazelnut surrounded by a smooth hazelnut filling wrapped in a thin crisp wafer and fully encased in creamy milk chocolate and diced hazelnuts. Terms of Use Serving Size. Use of this web site constitutes acceptance of the LIVESTRONG.COM According to the Mayo Clinic staff, added sugars are sugars and syrups that are often included in food processing. While these chocolates are relatively small in size — equivalent to a classic gumball — Ferrero Rocher calories veer closer to that of a full-sized dessert. It should not be Walking 20 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Amount Per Serving. diagnosis or treatment. Sugars in Ferrero Rocher chocolates are likely added sugars, instead of natural. LIVESTRONG.com may earn compensation through affiliate links in this story. Leaf Group Ltd. That might not seem like much if you focus solely on the calories and the fact that three candies likely satisfy your sweet tooth adequately, however, when you take daily nutrient recommendations into consideration, your opinion may change — and for good reason. An even richer presentation such as SparkPeople, CureJoy, and Healthline Hazelnut Chocolates LIVESTRONG.COM do not endorse any the! Size 3 pieces ( 38 g ) of Ferrero Ferrero Rocher 's ferrero rocher nutrition facts: Ferrero Rocher is across. Than you think old female who is 5 ' 7 '' tall and weighs 144 lbs the first in! Many calories, Carbs, and is the world ’ s number one boxed assortments brand Good Women... 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