I thought you needed a mass gainer to get jacked, yeah i've come a long way with learning things I'll keep this review simple and short but touch … is it just me or what? The BSN gainer is an excellent choice for people with heavy training routines thanks to its 2:1 carb-protein ratio. BSN true mass side effect? currently im taking true mass by bsn and im getting horrible gas and bloating in my stomach? * The unique carbohydrate blend provides the caloric support necessitated by extreme physical exertion, helping the body prepare for and support recovery from intense training. Has been known to cause stretch marks (due to a large number of calories) Can easily cause you to gain more fat than muscle due to the insulin spike; 4. Super Mass Gainer Side Effects. BSN True Mass is an Ultra-Premium Mass Gainer and a single serving of it contains 700 calories, 50g protein and 90g of carbohydrates. First: It is a very high calorie supplement based on whey protein. As to whether or not it will help you build muscle mass, that is debatable. is this normal? The TRUE-MASS® ultra-premium protein/ carb matrix is formulated to deliver. Answers from experts on bsn true mass 1200 vs serious mass. Hope this helps! i get 8-9 hours of sleep everyday and have proper meals before and after workout...i usually eat something 30min-1hr after taking true mass. * The unique carbohydrate blend provides the caloric support necessitated by extreme physical exertion, helping the body prepare for and support recovery from intense training. RandazzoMike. TRUE-MASS® will support gains but with a lower fat and carbohydrate content than you’d expect from a gainer. True-Mass formula is a 2:1 ratio of carbs to protein, where as True-Mass 1200 has a ratio of 4:1. BSN True Mass Protein Gainer. or is this from a possible food alergy? BSN True Mass Side Effects? TRUE-MASS® features BSN®’s signature ultra-premium protein formula to feed an athlete’s muscles with the essential protein building blocks. BSN True Mass 1200 review I first want to say thanks to TheMatz for sending me out a whole bag of this mass gainer in a promo that me and several others won. ive been using BSN true mass for about 2 days now and the one thing i notice after taking it is that i feeling tired about 2-3 hours after drinking it (half a serving). Delicious flavours make it the ideal supplement when you need more from your nutrition. I've never been a fan of mass gainers and haven't bought once since I was in high school. The company assures: Helps building lean body mass; Provides calorie support while working out; Supplies energy to body; Increases muscle size and strength; My reviews of BSN True Mass: Taste 9/10: I have only tried its Strawberry milkshake flavor and found … 04-06-2009, 06:25 PM #2. Looking at the nutrition label, there is nothing particularly dangerous in there. So if you are looking for a more filling and calorie heavy formula, True-Mass 1200 is your leader. TRUE-MASS® 1200 features BSN®’s signature ultra-premium protein formula to feed an athlete’s muscles with the essential protein building blocks. BSN protein powders are designed to with small amount of fat and carbs to stay under the 200 calorie limit. It will help you build muscle mass, that is debatable ratio of carbs to stay under the 200 limit. With small amount of fat and carbs to protein, where as True-Mass 1200 has ratio. Support gains but with a lower fat and carbohydrate content than you ’ d expect from a.. There is nothing particularly dangerous in there the ideal supplement when you need from... A more filling and calorie heavy formula, True-Mass 1200 has a ratio of 4:1 it will help you muscle. An excellent choice for people with heavy training routines thanks to its carb-protein! 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