Stir in roasted red peppers and garlic. Once you mix the filling ingredients together, make a little "pocket" for the filling in each chicken breast. Add onion and cook, stirring until onions are tender, about 5 minutes. Season both sides of the chicken with salt, pepper, and garlic powder. Add spinach, cover and cook for about 3 minutes until spinach is soft and wilted. Place each chicken breast in a ziplock bag and use a meat mallet to pound it until it is 1/4 inch thick. Cooking this spinach stuffed chicken breast is fairly easy. Spoon any remaining stuffing into small baking dish; cover and refrigerate until ready to bake. Bake chicken 1 hour to 1 hour 20 min. From there, cook the chicken in a pan or cast iron skillet for about 10 to 12 minutes in total. Sauté onions until translucent and tender, about 5 minutes. Here's how it goes. https://www.tasteofhome.com/recipes/mediterranean-stuffed-chicken-breasts of the chicken baking time. 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