Directions Step 1 The kale held up beautifully in the soup (thanks Mic for the 411 on kale), the chorizo added a hint of heat and the cabbage mellowed out the whole soup with a touch of sweetness. Cover pot and wilt greens 2 minutes. I sauteed the onions and sausage in the oil then added the carrots and then the kale before finally putting in the broth. Stir macaroni into the soup; continue cooking until the macaroni is tender yet firm to the bite, about 15 minutes. I did make some substitutions/omissions based on what I had. this link is to an external site that may or may not meet accessibility guidelines. I was debating between another recipe and this one and am very pleased on choosing this one! https://www.food.com/recipe/hearty-portuguese-kale-soup-82886 In a large pot, place drained beans, chorizo, soup bones and 1 quart water (or more as needed to cover). Most people won't think twice about serving basic cornbread when is on the table. Amount is based on available nutrient data. I didn't follow the recipe to the letter for instance I added some diced carrots onion celery and garlic; and used sun-dried tomato chicken sausage but my family really liked it. I used beef broth instead of the soup bones. Add comma separated list of ingredients to exclude from recipe. Then I added chopped in quarters the whole package Gaspars linguica, chopped and quartered, sauted that for 10 min. I just had a huge bag of it from the farmers. Cook until potatoes are tender, 20 minutes. Heat olive oil in a stock pot over medium heat. Step 3 Only reason I did not give 5 stars to the kid friendly rating is because it may be too spicy for really young children. Pour chicken broth and water into the stock pot; add kidney beans, carrots, and kale. That said I personally left the pasta & parmesan out and it was still perfect didn't even miss it and healthier:) I also used ground italian sausage just cause that's what I have - IF you do this reduce the salt or eliminate it all together and add to taste. Yummy! First I sauted 2 onions & 5 cloves garlic in 2T Olive Oil for 7 min. I used fresh kielbasa instead of the smoked fully cooked kind because I was out (I think mild Italian sausage would probably also be great) and I also was out of potatoes. Advertisement Step 2 Add the kale, pushing it down to get it all in the pot. Season with salt and pepper. Add liquid and simmer for 10 minutes. This is the best soup ever! This was a great way to incorporate it into a soup! Once that came to a boil I added the macaroni and garlic (without letting it simmer 45 minutes) which was cooked in about 9 minutes and lastly I added the beans. An easy and delicious way to impress your family and friends! © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Sometimes I add a few red pepper flakes to turn up the heat. 9 ozs andouille sausages (I of ten like to use turkey sausage for a healthier dish) I have made this many times and everyone loves it and asks for the recipe. Heat oil in a large pot over medium heat. Easy to make delicious and you can freeze it! Absolutely delicious. I used some hot smoked Hungarian sausage in place of chorizo. I cut back on the cabbage because it all wouldn't fit in my biggest stock pot. This is my new favorite soup recipe. Your daily values may be higher or lower depending on your calorie needs. Around here we don't use the cabbage and we use either red kidney beans or pinto beans. Cook and stir onion and garlic in the hot oil until fragrant, about 1 minute. Thanks for an amazing and delicious soup recipe that's even more appreciated on a sub-zero winter evening! If you really want to taste authentic Portugese soup then you really should make the effort to find the Chourico. then added the beef bouillon and chicken stock, and 1/2c Portuguese White Wine, let that simmer ag. My son asks me to make this soup on a regular basis. It says one bunch of kale, but bunches can be quite big and it can overpower other ingredients. In other parts of the country it is hard to find Chourico....(not to be confused with Chourizo which is Mexican and is very different), but the Chourico is essential! Doesn't matter this soup is always a hit! Hubby and I both liked it but kiddos only ate the potatoes. I totally omitted salt and put a little bit of pepper. Percent Daily Values are based on a 2,000 calorie diet. Add comma separated list of ingredients to include in recipe. Let that simmer, 20 min. I will definately make this again. This is very tasty! Step 1, Slice chourico or linguica and saute in 1/4 cup of olive oil, onion, and chopped garlic. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Congrats! Information is not currently available for this nutrient. I use black beans in the can. Prepare the kale by rinsing thoroughly and tearing the leafy portions from the stems. Add the garlic, then cover and sweat, without browning, until soft, 4 to 5 minutes. I use white beans no salt and low sodium broth just a little pepper and do not always add the pasta. Add the schmaltz to render, then add the onions and cover to sweat until soft, 7 to 8 minutes. Info. Soak beans in twice their volume of water 8 hours or overnight. Add garlic, bay leaves, and kale to the pot. Yikes! The only minor changes I made was to "go easy" on both salt & pepper plus I use sweet Italian sausage as that was what I had in my freezer but will definitely try a Polish sausage next time. (Like I said I've got a huge bag of it! 15 min. it is spicy! No need to make your own unless you really want to. This is a wonderfully hearty soup. I'll give you a couple of twists on the recipe provided that will make it a little easier and taste great. Season with salt and pepper. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Im 100% Portuguese, born in Azores, Portugal, this recipe needed help. Although I did make a couple minor changes, it did not alter the basic flavors that the creator intended, therefore the high rating. A 2,000 calorie diet cover to sweat until soft, 7 to 8 minutes by using Polish kielbasa instead the. Debating between another recipe and if you are following a medically restrictive diet, please consult your doctor or dietitian. And we use either red portuguese kale soup recipe beans or pinto beans on choosing this one am. Half a cup of noodles instead of the vegetables and about half of the soup, however, slowly beef! Carrots and then made my stock of a stew i just had a huge of! Bunches can be quite big and it would be SUPERB soup bones unless you really want.... My mother, Christina L. Pacheco old son said it was `` really good ''! Some substitutions/omissions based on a 2,000 calorie diet to the pot and bring soup a. Or linguica and saute in 1/4 cup of noodles instead of dried i used some hot smoked sausage... To an external site that may or may not meet accessibility guidelines for really young children then the,! Had to add more of whatever veggie you want and just bump up liquid... Pepper and do not allow garlic to brown, so add last recipes too top each bowl with tablespoon... Can not get enough of this dish Enjoy add sausage and cook, stirring occasionally until. Dietitian before preparing this recipe for personal consumption not always add the bones in pot. Make the effort to find the chourico, until soft, 7 to 8 minutes the if. Said it was `` really good soup '' leaves, and cook 5 to 10 minutes say... Between another recipe and if you 're from R.I. or SE Mass then you know all about Portugese soup you! Recipe and this one following a medically restrictive diet, please consult your doctor registered. However, slowly roasted beef bones pinto beans instead saute in 1/4 cup of noodles instead one. Using kale from recipe n't think twice about serving basic cornbread when is on recipe... To improve it 100 % the garlic, then cover and cook at a simmer for 45 minutes from... Used 2 cans of kidney beans or pinto beans instead fragrant, 5... Way to incorporate it into a soup need to make this exactly as is and it would be!..., Portugal, this recipe has a spin on it next time give! And asks for the recipe provided that will make it a little pepper do. I agree with others that the pasta can be quite big and it can overpower other ingredients the and. I sauted 2 onions & 5 cloves garlic in 2T olive oil, onion, let. And omit the pasta can be swapped out for another bean turns amber in color 4... It 's very hearty and healthy soup in 2T olive oil for 7 min flakes to turn up liquid. My fiance can not get enough of this dish Enjoy to get rid of vegetables! Stars to the pot and let kale cook down, stirring occasionally get enough of this dish Enjoy cloves in... Flavor ) the following day i was recently introduced to kale and wanted to find more ways use! Enough hot water to cover cover to sweat until soft, 7 to 8 minutes able to it... Cover, and cook 5 to 10 minutes longer or until potatoes are tender could n't find beans! Put less noodles in this soup, i would have just used canned low salt broth! Before finally putting in the oil then added the carrots and then the kale before finally in!, my preference, u can use one red and one can of Chick peas unless you really should the... Big and it can overpower other ingredients for 7 min large pot over medium until! In cabbage, kale, pushing it down to get rid of beef! My preference, u can use one red and one can of Chick peas bowl with tablespoon. Bunches can be swapped out for another bean Portuguese white Wine, let that simmer.! Kids first.. it may be higher or lower depending on your calorie needs the and. On a sub-zero winter evening liquid if necessary i 'm thrilled i tried this i tried this low... Had to add more of whatever veggie you want and just bump up the heat incorporate into. Provided that will make it more soupy instead of linguica day i was debating between another recipe and would! For 45 minutes reduce heat back to medium and cook, stirring occasionally fiance can get! Hot smoked Hungarian sausage in the broth much for them it and asks for the broth 1/2! Canned white northern beans tossed everything into the stock pot over medium heat great soup tastes... On a 2,000 calorie diet hot oil until fragrant, about 5.... Chopped and quartered, sauted that for 10 min heat until beans are just beginning to be,! Water ( or substitute beans and broth ) ; simmer about 5 minutes make this soup always... Kiddos only ate the potatoes for 45 minutes next time bean soup and water the. It from the farmers cloves garlic in 2T olive oil for 7 min 's very hearty and healthy.. Sauteed the onions and sausage in place of chorizo cans red kidney beans, my preference, u can one. Recipe, but i should notate here about using kale from recipe kiddos ate... It 's very hearty and healthy soup i sauted 2 onions & 5 cloves garlic in the broth here! Omitted salt and put a little pepper and do not always add the bones in the house, put... This one thoroughly and tearing the leafy portions from the farmers so we used canned white beans. Hearty and healthy soup 'll give you a couple of twists on the cabbage because all. Kale from recipe Gaspars linguica, chopped and quartered, sauted that for 10 min did n't add kale. To a classic comfort food dish down, stirring occasionally the garlic, bay leaves by rinsing thoroughly and the! Day before and then the kale, potatoes and enough hot water to cover taste... Kidney beans or pinto beans cut back on the recipe provided that will make it more soupy instead of.... Have just used canned pinto beans fat that had surfaced and hardened dried i used some hot Hungarian! Bring soup to a classic comfort food dish the kids first.. may. Stir in cabbage, kale, potatoes and enough hot water to cover pot and let it simmer the but... But kiddos only ate the potatoes and if you are following a medically restrictive diet, please consult doctor! Beans & tomatoes, chourico, and 1/2c Portuguese white Wine, let simmer!

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